mindfulness | Melanin Planted

Nov 124 min read

Which Therapeutic Plants Can Boost Your Mental Well-being?

Nature has an amazing ability to calm our minds. Research shows that spending time outdoors can lower stress levels by up to 30%...

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Nov 11, 202218 min read

Nurturing Yourself for Personal Growth and Development: Planting the Seeds of Success

We're going to talk about real life examples and the seeds that we're currently planting, whether it's in our careers, personal lives just

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